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Highly Sensitive Person Workshops

Being an Empath or Highly Sensitive Person (“HSP”) is a challenging life path as we tend to encounter people, environments and situations that try to drain our power.  You are more powerful than you know, as Donna Russo will explain in her workshops for HSPs.

Donna is an Indigo Adult HSP, a Reiki Master Teacher, energy healer, professional artist and intuitive reader.  She has spent several years researching and mastering living her authentic self and teaching others from her experiences.

Following is a brief summary of the series of three workshops.  It is not necessary to attend all workshops or to attend in order.

Note that each workshop includes personal messages/guidance for each participant from Spirit!

PART 1 – Living as a Highly Sensitive Person

Workshop Highlights:

  • Soul Contract of an HSP
  • What Empaths Need
  • Energy Management
  • Tools and Tips from research and from Spirit!

PART 2 – Thriving as a Highly Sensitive Person

Workshop Highlights:

  • What is your intuitive ability and how to use it
  • How you can stand in your power, whatever the situation
  • What are your limiting beliefs and patterns?
  • Self-Care and Self-Love for empaths!
  • Tools and Tips from research and from Spirit!

PART 3 – The Highly Sensitive Person in Relationship

Workshop Highlights:

  • Know Your Relationship Needs
  • Toxic Relationships & Self-Love
  • Whose Emotions are these?
  • Bedroom Stories
  • Tools and Tips from research and from Spirit!

PART 4 – Surviving the Holidays as a Highly Sensitive Person 

It’s that most wonderful time of the year...and it creates the most stress and anxiety for HSPs. Stressful family dynamics, awkward company parties, increased crowds at malls and events, demanding schedules and people, to name a few scenarios. Holidays can also make some HSPs feel even more isolated and lonely than any other time of the year. Is your holiday wish a tropical island to hide on until the holidays are over?  You are not alone. And you can do this!

Come join us for:

  • tips and tools to help you thrive during the holidays
  • advice on how to embrace your uniqueness
  • a personal message from Spirit
  • support from other HSPs, who truly understand what it’s like to be you!

Part 1, Part 2, Part 3:
Length
: Workshops 1,2,and 3 are typically 4 hours
Exchange: $65.00 per Workshop
Schedule: Refer to Calendar of Events web page or contact Pat for scheduling

Part 4:
Length: Workshop is approximately 2 1/2 hours
Exchange: $55.00 per Workshop
Schedule: Refer to Calendar of Events web page or contact Pat for scheduling